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The Bahamas · 365 cays

The
Exumas

Sandbars, protected cays and a hundred miles of water made for wandering.

Complete guideReviewed July 29, 2026

Exuma Cays · The Moorings · official charter media

Best timeDecember–April
Ideal stay7–10 nights
Trip styleSail · Beach · Explore
BudgetHigh $$$

Know the archipelago

The Bahamas distilled into its most impossible colors.

The Exumas are an archipelago. Great and Little Exuma form the inhabited southern base; north of them, a narrow 100-plus-mile chain of low cays, cuts, sandbars and private islands stretches toward Nassau. The most memorable trips move through the chain by sailboat, small plane or local boat.

A brief history

Lucayan communities lived throughout The Bahamas before European enslavement and forced removal devastated the Indigenous population after contact. Loyalists arriving after the American Revolution developed cotton plantations in Exuma using enslaved African labor.

Plantation agriculture failed, but African-Bahamian communities endured. Lord John Rolle’s former landholdings passed to people he had enslaved after his death, shaping settlements including Rolleville and Rolle Town. Maritime work, fishing, farming, boatbuilding and inter-island trade remain central to Exuma identity.

What the Exumas are most known for

Shallow-water sailing, swimming pigs at Big Major Cay, Thunderball Grotto, the Exuma Cays Land and Sea Park, nurse sharks at Compass Cay, Tropic of Cancer Beach, shifting sandbars, private islands and extraordinary shades of turquoise.

Geography

The chain is commonly understood as Great Exuma, bridge-linked Little Exuma and the Exuma Cays. Great Exuma holds George Town and the main airport; Staniel Cay anchors the central-cays visitor circuit. Low limestone terrain means almost no elevation, but extraordinary tidal creeks, mangroves, banks and reefs.

Map & orientation

A long ribbon of cays between Nassau and Great Exuma.

Official orientation map showing the Exuma Cays, Great Exuma and Little Exuma
North to southHighbourne → Park → Staniel → Farmer’s → George Town

Nassau charter bases access the northern cays first. Great Exuma lies much farther south; a relaxed one-week round trip from Nassau normally turns around near Staniel.

Map: The Bahamas Ministry of Tourism

Plan your trip

Dry-season clarity, spring sailing and a summer that rewards flexibility.

Sailing & regattas

March–May

Spring brings warmer water and often excellent sailing. The National Family Island Regatta transforms George Town in April; reserve boats and rooms early.

Summer water

June–August

July is hot and humid, with warm water, lighter crowds and growing shower, sargassum and tropical-weather risk.

Most caution

September–November

The quietest period overlaps peak historical storm risk. Some businesses and charter programs reduce operations, making flexible plans essential.

!

Are the Exumas hurricane-safe?

No. The cays are low, exposed and dependent on boats, small aircraft and limited utilities. Use refundable bookings, named-storm insurance and enough schedule margin to leave before conditions deteriorate.

4 nightsGreat Exuma and Little Exuma, plus Stocking Island or one carefully chosen boat day.
7–10 nightsThe best first trip: a sailing charter or a Great Exuma–Staniel Cay split.
12–14 nightsEnough for both ends of the chain without turning every sandbar into a schedule.

Getting there & ferries

Fly to the right part of the chain, then use boats locally.

The Exumas stretch more than one hundred miles. Great Exuma and Staniel Cay are separate arrival gateways, and neither works as a quick substitute for the other. Choose the airport closest to your planned base before booking rooms, tours or a boat.

Gateway 01 · Great & Little Exuma

Exuma International Airport (GGT)

Use GGT for George Town, Emerald Bay, Great Exuma, bridge-linked Little Exuma and Stocking Island. Flights arrive from Nassau and selected international gateways. Continue by prearranged taxi or rental car; allow roughly 15–20 minutes to George Town and considerably longer for Little Exuma.

Gateway 02 · Central Exuma Cays

Staniel Cay Airport (TYM)

Use TYM for Staniel Cay, Big Major Cay, Compass Cay, Thunderball Grotto and nearby central cays. Scheduled and charter flights operate from Nassau and South Florida. Prearrange your hotel, golf cart and every boat transfer before arrival.

i

There is no scheduled ferry through the Exuma chain

A visitor cannot board one public ferry in George Town and hop north through Farmer’s Cay, Staniel Cay, the Land and Sea Park and Nassau. Those journeys require flights, a private or chartered boat, your own properly cleared vessel or individually confirmed local transfers.

The connections that are useful to visitors

Local water taxi · about 5 minutes

George Town ↔ Stocking Island

Water taxis cross Elizabeth Harbour throughout the day for beaches, resorts and Chat ’N’ Chill. Confirm the pickup dock, fare and final return directly; hotel boats may follow separate schedules.

By road · no boat required

Great Exuma ↔ Little Exuma

A bridge connects the two islands. Rent a car or arrange a driver for Tropic of Cancer Beach, Williams Town and Moriah Harbour; taxis become expensive over a full southern road day.

Limited sea transport · verify directly

Nassau ↔ George Town

Freight vessels and mailboat-style service operate on selected schedules, but this is an overnight transport option rather than a fast tourist ferry. Passenger availability, accommodation and departure days must be confirmed with the operator before building an itinerary around it.

Prearranged boat transfer

Staniel ↔ nearby central cays

Staniel Cay is the practical launch point for Big Major, Compass, Black Point and nearby private cays. Use a licensed excursion, hotel transfer or private charter and confirm luggage capacity, sea conditions and return timing.

Best two-base trip without chartering a yacht: spend four or five nights on Great Exuma, then fly separately to Staniel Cay for three nights. This avoids punishing speedboat days between the southern island and central cays—and gives your spine a vacation too.

Choose your base

Where to stay in the Exumas

Best for first visits, boating & restaurants

George Town & Elizabeth Harbour

The most useful land base combines the capital, grocery stores, water taxis, excursion departures and a protected harbor full of cruising boats. It feels local and practical.

Nearby
Stocking Island, Jolly Hall Beach, Fish Fry, markets, boat rentals
Consider
Peace & Plenty, Hideaways at Palm Bay, Augusta Bay, villas and apartments

Best for resort ease & a quieter coast

Emerald Bay & north Great Exuma

The northern coast places upscale resorts and villas closer to the airport, Coco Plum Beach and northern boat excursions. A rental car is valuable; George Town is roughly 25–35 minutes away.

Nearby
Emerald Bay, Coco Plum, Hoopers Bay, golf, airport
Consider
Grand Isle Resort, Sandals Emerald Bay, Paradise Bay and vacation homes

Best for beaches, food & slow days

Little Exuma

Cross the bridge south for Tropic of Cancer Beach, Moriah Harbour, quiet settlements and some of the islands’ most memorable local restaurants. Services are sparse and the drive from the airport can exceed an hour.

Nearby
Tropic of Cancer Beach, Moriah Harbour, Salt Beacon, Williams Town
Consider
Beach houses, small villas and intimate guest accommodations

Best for boat-only seclusion

Stocking Island

Across Elizabeth Harbour from George Town, Stocking Island offers ridgeline walks, secluded coves and the famous Chat ’N’ Chill. Water taxi or private boat is part of everyday life.

Nearby
Monument Beach, Atlantic beaches, sandbars, George Town
Consider
Kahari Resort, St. Francis Resort and private villas

Best for the classic central-cays circuit

Staniel Cay

This tiny air-accessible cay is the strategic base for Thunderball Grotto, Big Major’s pigs, Compass Cay and nearby sandbars. Golf carts and boats replace rental cars; dining and inventory are limited.

Nearby
Thunderball Grotto, Big Major Cay, Compass Cay, Pipe Cays
Consider
Staniel Cay Yacht Club, EMBRACE Resort, cottages and villas

Best for complete escape

Private & resort cays

Highbourne, Fowl, Musha and other resort or private cays trade spontaneity for privacy, service and astonishing surroundings. Visitor access, landing rights and meal arrangements must be confirmed.

Nearby
Marinas, private beaches, reef and sandbar excursions
Consider
Highbourne Cay, Fowl Cay Resort, Musha Cay and private-island rentals

Sand in every shape

Beaches worth building a day around.

01
Pale sand and turquoise water at Tropic of Cancer Beach on Little Exuma
The Bahamas Ministry of Tourism · Official destination media

Tropic of Cancer Beach · Little Exuma

A long, quiet sweep of pale sand and luminous shallows crossed by the Tropic of Cancer. There is limited natural shade and little infrastructure, which is precisely the point.

02
White sand and clear water at Stocking Island across from George Town
The Bahamas Ministry of Tourism · Official destination media

Stocking Island beaches

A collection of sheltered harbor coves, Monument Beach and wilder Atlantic sand. Arrive by water taxi or boat and choose the lee side according to wind.

03
A sweeping white sandbar in the turquoise water of Moriah Harbour
The Bahamas Ministry of Tourism · Official destination media

Moriah Harbour sandbars

Shifting white-sand ribbons inside a protected national park between Great and Little Exuma. Reach them with a responsible boat operator and time the visit around tide.

04

Coco Plum Beach · Great Exuma

Extremely shallow water, exposed sandbars and photogenic swings on the northeast coast. Low tide creates the drama; wind and sargassum can change the experience.

05

Jolly Hall Beach · Great Exuma

A calm, accessible crescent west of George Town with clear water and an easygoing local atmosphere. Parking and public access are straightforward by Exuma standards.

06

Hoopers Bay · Great Exuma

A broad shallow bay known for resident turtles. Observe without touching, chasing or feeding, and respect private-property access along the shore.

07

Warderick Wells & park beaches

Remote crescents, sandbars and tidal channels inside the Exuma Cays Land and Sea Park. They are reached by boat and protected by strict no-take rules.

Current sargassum snapshot

Atlantic-facing shores carry the greatest exposure

Checked July 29, 2026

Regional monitoring shows an exceptionally active 2026 sargassum season. In the Exumas, exposed Atlantic shores—including east-facing stretches of Great Exuma, Little Exuma and the cays—are generally more vulnerable than protected bank-side coves. Wind, tide and cleanup can create very different conditions only a short boat ride apart.

Best move: use the regional outlook for advance warning, then ask your hotel, marina or captain for a same-day photograph. Keep a sheltered bank-side beach or sandbar available when an Atlantic shore has a fresh landing.
A boat resting beside a white sandbar in clear turquoise Exuma water
The bank sideThe landscape appears and disappears with the tide.

In the Exumas, a beach can be a coastline, a crescent—or a temporary white ribbon that belongs to the next few hours.

The Bahamas Ministry of Tourism · official destination media

The experiences people book first

The Exumas’ most worthwhile tours and day trips.

The best outings balance iconic stops with responsible wildlife practices, tide awareness and enough time to appreciate the water between them.

Before booking: compare group size, pickup cay, running time, vessel shade, lunch and drinks, snorkel gear, park fees, wildlife protocol and weather-cancellation terms. Put a priority offshore day early in the trip so wind or swell leaves room to reschedule.

The defining experience

The water connects every part of the Exumas.

A yacht turns 365 cays into one connected destination. Most weeklong charters begin at Palm Cay in Nassau and explore the northern and central Exumas. Compared with the BVIs, expect fewer restaurants and marinas, more anchoring, longer first and last passages, stronger tidal planning and far greater dependence on reading depth and water color.

Dedicated planning guide

Sailing the Exumas

Compare charter companies and boat types, understand the Yellow Bank and cuts, choose anchorages, provision in Nassau, follow park rules and build realistic seven- or ten-day routes.

Open the sailing guide

Main charter base

Palm Cay Marina, Nassau: The Moorings and Dream Yacht/Navtours operate from the eastern New Providence base.

Classic route

Palm Cay → Highbourne → Shroud → Warderick Wells → Cambridge → Staniel → Norman’s → Nassau.

Primary skill

Shallow-water navigation: sun angle, charted depth, tide, current and a willingness to slow down.

Greatest constraint

Weather and distance. Protect enough time for both the Nassau crossing and the return passage.

Young sailors racing a traditional Bahamian dinghy in bright Exuma water
Elizabeth HarbourSailing here is culture.

Handmade Bahamian sloops, youth programs and the National Family Island Regatta keep a working maritime tradition visible in George Town.

The Bahamas Ministry of Tourism · official destination media

On & under the water

A protected nursery threaded with caves and cuts.

Offshore

Deep-sea fishing

The Exumas are better known for flats and sailing, but Great Exuma has legitimate deep-sea charters departing around George Town and February Point. Offshore trips pursue mahi-mahi, wahoo, tuna, barracuda and occasional billfish; farther north, availability becomes more dependent on private resorts and local captains.

Best timing: Winter commonly favors wahoo, while mahi and tuna become more prominent from spring into summer. Confirm the departure cay before booking—an operator on Great Exuma may be nowhere near a villa in the central Exuma Cays.

Before booking: Ask what species have actually been active, how much fishing time the quoted trip includes, whether licenses and tackle are covered, and what the boat does with billfish and the edible catch. Regulations and charter availability can change.
01

Snorkeling

The Sea Aquarium near O’Brien’s Cay, Rocky Dundas, Thunderball Grotto and plane wrecks near Staniel deliver the best-known stops. Current and boat traffic make timing critical. Use park or site moorings, carry a dive flag and never enter a cave or grotto when surge, tide or breath-hold demands exceed your ability.

02

Scuba diving

Wall, reef, drift, blue-hole and cave-influenced sites lie throughout the chain, but land-based dive infrastructure is limited compared with Bonaire or Cayman. Staniel Cay and Great Exuma operators reach local reefs and wrecks. Coral condition varies after heat stress and storms; ask what guides are actually seeing now.

03

Wildlife encounters

Sea turtles, rays, reef sharks, nurse sharks and iguanas are part of the region’s appeal. The famous pigs are introduced animals, not wildlife conservation. Choose tours that prevent crowding, do not lift marine animals and explain appropriate feeding—or avoid feeding entirely.

04

Fishing

Bonefish flats, reef fish and pelagic water offer variety, but the Exuma Cays Land and Sea Park is a strict no-take zone: no fishing, conching, shelling or lobstering. Elsewhere, visitors need the current permit and must follow species, gear and bag rules.

05

Surfing

The Exumas have exposed reef passes that can break during winter swells, but access, consistency, shallow coral and remoteness make this an expert-local opportunity. Do not build a trip around it.

Snorkeler in clear water beside limestone and reef habitat in the Exumas
Below the surfaceProtection changes what the water can hold.

Inside the Exuma Cays Land and Sea Park, decades of no-take protection support reefs, seagrass, mangroves and the animals moving between them.

The Bahamas Ministry of Tourism · official destination media

Culture, nature & excursions

Come for the water. Notice who has lived by it.

Culture

Native sloop sailing, rake-and-scrape, Junkanoo, woodcarving, church and food traditions connect communities spread across the chain. George Town’s markets and regattas reveal more than a private-cay speedboat circuit ever can.

On Little Farmer’s Cay, woodworking and maritime knowledge remain visible. Ask before photographing people or active workshops, and spend locally.

Hiking & nature

Expect short coastal routes: Warderick Wells’ trails to Boo Boo Hill, Stocking Island’s ridge, Moriah Harbour’s dunes and beaches, and creek exploration at Shroud Cay. Carry water, sun protection and sturdy shoes for sharp limestone.

01

Warderick Wells

Walk from the park headquarters across beaches and limestone to Boo Boo Hill, then snorkel only from approved access points.

02

Staniel circuit

Time Thunderball Grotto around safe tide, then visit Big Major Cay and a quiet sandbar without turning the day into an animal checklist.

03

Shroud Cay creek

Take a dinghy or kayak through mangrove channels on a suitable tide; the eastern beach and tidal “washing machine” require current awareness.

04

Little Exuma road day

Pair Tropic of Cancer Beach with Williams Town, local lunch and the Moriah Harbour coastline.

05

Stocking Island

Cross by water taxi for beach time, a ridge walk and lunch. Confirm the last ride home before the conch salad becomes persuasive.

06

Black Point

Visit a living settlement for laundry, groceries, food and community.

The annual calendar

Regattas are the Exumas at full voice.

Dates shift annually and weather changes race programs. Confirm the current calendar before booking flights or a berth.

Usually early February · Farmer’s Cay

Farmer’s Cay Festival & Regatta

Traditional sloop racing, food, music and homecoming energy gather visiting cruisers and island communities around Little Farmer’s Cay.

Usually February–March · Elizabeth Harbour

George Town Cruising Regatta

Days of cruiser races, beach games, conch-blowing, community events and friendly competition connect the George Town anchorage.

Usually April · George Town

National Family Island Regatta

The country’s premier native-sloop regatta brings Classes A through E, Bahamian food, craft, music and crowds to Elizabeth Harbour.

Restaurants & hotels

Conch by the water—and logistics behind every plate.

George Town & Fish Fry

Shirley’s, local Fish Fry stands, Peace & Plenty and town cafés for cracked conch, fish, ribs and an easy first-night meal

Stocking Island

Chat ’N’ Chill for the scene; Kahari and St. Francis for a quieter resort meal—confirm water-taxi timing

Little Exuma

Santanna’s, Tropic Breeze and Mom’s Bakery; combine lunch with Tropic of Cancer Beach and verify opening days

North Great Exuma

La Palapa at Grand Isle, resort dining around Emerald Bay and Blu on the Water farther south

Staniel Cay

Staniel Cay Yacht Club, Taste & Sea and prearranged resort or villa dining; inventory and hours are limited

Cruising cays

Highbourne, Norman’s, Compass, Black Point and Farmer’s Cay offer selected marinas, stores or restaurants. Plan provisions cay by cay.

Island dining tip: fuel, freight and limited competition make food expensive, especially on smaller cays. Confirm taxes, service charge, boat transfer and whether a restaurant accepts outside guests before dressing for dinner on the wrong island.

Practical details

The useful things to know before you go.

LanguageEnglish

Bahamian English and local expressions shape everyday conversation.

MoneyBahamian dollar

BSD is fixed at parity with the U.S. dollar. U.S. cash is accepted throughout the islands.

Cards & cashBring both

Cards work at larger hotels, marinas and restaurants. Carry cash for water taxis, small businesses, tips and outages.

Electricity120V · 60Hz · Type A/B

North American plugs fit the standard outlets.

Tap waterAsk by property

Water source and treatment vary by cay. Filtered or bottled water is the conservative choice.

DriveOn the left

Rent a car on Great and Little Exuma; golf carts are common on small inhabited cays.

Transportation

There is no unified public network across the chain. Great Exuma uses taxis and rental cars; Stocking Island uses water taxis; smaller cays rely on golf carts, hotel boats, local captains and aircraft.

Entry basics

Entry rules depend on nationality and arrival method. Private vessels and aircraft must complete current Bahamas customs and immigration procedures and use an authorized Port of Entry.

Safety

The Out Islands are quieter than Nassau, but theft, poor lighting and isolated areas still warrant normal care. Marine risks include fast boats, strong current, shallow reefs, heat and delayed emergency response. Vet operators and avoid improvised wildlife encounters.

Health & vaccines

Keep routine vaccines current, use sun and mosquito protection and carry travel medical and evacuation insurance. Care is limited outside Great Exuma; serious illness or injury may require transfer to Nassau or Florida.

Travel note

Flights, ferries, customs procedures, park access, mooring fees and business hours change. Reconfirm details with official sources and your providers before travel.

Research desk

Official sources & live checks

Flights, ferries, park rules, mooring fees, tour access, restaurant hours, weather and beach conditions change. Start here, then verify for your travel week.

Ready to turn the chain into a route?

Trade the hotel key for an anchor watch.